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Tired of hearing fitness and health influencers who preach that THEIR way is the best way? Looking for an educational experience, free of dogma? Want to hear from some of the best practitioners, authors, and influencers in the field? Pain-Free Fitness' mission is to make the fitness and wellness industry BETTER. For EVERYONE. No exceptions. The way we accomplish this mission is by creating a collective growth mindset, and the way we accomplish THAT is by having conversations with a diverse range of individuals with unique perspectives and experiences. Whether you're looking for advice for chronic pain, looking to get started on your fitness journey, looking to add more value to your training clients, and anything in between - we will tackle the topic! Come for the knowledge bombs, but stay for the engaging conversations!
Episodes
Sunday Aug 29, 2021
Sunday Aug 29, 2021
On this episode, Mariah sits down with Dr. Shante Cofield to discuss the meaning of TRUE authenticity (in business, health, and pain management alike) and how to accomplish your goals, even when you feel lost or "stuck."
In addition to being a Doctor of Physical Therapy, Orthopedic Pain Specialist, CSCS and so many other things, Shante is the creator of The Movement Maestro LLC, a social-media based company that provides both online and in-person education for movement professionals. Since starting The Movement Maestro LLC, she has amassed a social media following of over 58,000 awesome individuals, which has lead to international speaking opportunities including Dubai, New Zealand, and Australia. In April of 2018 she launched what became an equally successful podcast, Maestro on the Mic, which has been downloaded over half a million times to date. She now focuses her business on providing both one-one-one and group coaching for movement professionals, with a focus on brand strategy and development and the ever-growing digital marketplace.
Website: https://themovementmaestro.com/the-instagram-intensive/
Website2: https://themovementmaestro.com
LinkedIn: https://www.linkedin.com/in/c-shante-cofield-pt-dpt-ocs-cscs-ab73614/
Instagram: @themovementmaestro
www.painfree-fitness.com
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