![Pain-Free Fitness: The Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/12334768/newimage.jpg)
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Tired of hearing fitness and health influencers who preach that THEIR way is the best way? Looking for an educational experience, free of dogma? Want to hear from some of the best practitioners, authors, and influencers in the field? Pain-Free Fitness' mission is to make the fitness and wellness industry BETTER. For EVERYONE. No exceptions. The way we accomplish this mission is by creating a collective growth mindset, and the way we accomplish THAT is by having conversations with a diverse range of individuals with unique perspectives and experiences. Whether you're looking for advice for chronic pain, looking to get started on your fitness journey, looking to add more value to your training clients, and anything in between - we will tackle the topic! Come for the knowledge bombs, but stay for the engaging conversations!
Episodes
![What does your body TRULY need? With Lesley Logan](https://pbcdn1.podbean.com/imglogo/image-logo/12334768/newimage_300x300.jpg)
Sunday Sep 05, 2021
What does your body TRULY need? With Lesley Logan
Sunday Sep 05, 2021
Sunday Sep 05, 2021
On this episode, Mariah Heller sits down with Lesley Logan to dispel some of the myths around pilates and "one size fits all" training.
Lesley Logan is a boss in the industry; she has been teaching pilates for over 12 years, she's a fitness business coach to hundreds of instructors and studio owners around the world, and she owns a retreat house in Cambodia where she holds Pilates retreats. She is the owner of OnlinePilatesClasses.com & Profitable Pilates. We all have OODLES of knowledge to glean from this experienced coach and inspiring woman.
Join us for a conversation that highlights the importance of training to meet YOUR needs, and how to come up with simple and effective ways to accomplish that.
Website http://onlinepilatesclasses.com/free
LinkedIn URL https://www.linkedin.com/in/lesley-logan/
Facebook URL https://www.facebook.com/llogan.pilates
YouTube URL https://www.youtube.com/lesleyloganpilatesclasses
Instagram @lesley.logan
www.painfree-fitness.com
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